Kathlyn brings to her work honesty and compassion for self and others on the journey that inspires the reader to engage in the process of transformation with the same honesty and self-compassion. In doing the work of this book, I was able to discern that I had allowed memories of past traumas to impede my willingness to be vulnerable enough to set the goals that really matter to me. I would recommend this book to anyone who is ready, or who wants to be ready, to take action on their conviction or to engage in transformation.
Great, comprehensive guide to get into action and make real positive change. Teaches you how to get out of your own way and take back control of your own life instead of letting life control you. Quick read, great advice and easy to implement.